I am a Certified Phoenix Rising Yoga Therapist and RN specializing in teaching Yoga for health maintenance and stress management. I combine Hatha Yoga and the Phoenix Rising process to facilitate the release of tension and empower the innate healing process. Appropriate for all disease processes; emotional and physical, need for adaptations such as wheelchairs, pregnancy; beginners, children, adolescents, adults and seniors. My mission is to bring Yoga and Meditation to everyone by adapting the practice to meet individual needs. I travel to homes for individual sessions and to workplaces for workshops facilitating Chair Yoga. Fun services also include; Yoga & Jewelry, Yoga Hikes at Beach and Woods, Yoga Retreats and Yoga workshops. See website for schedule.