Leslie Fleming-Mitchell

Altadena, CA
United States
Average: 5.0 of 5 stars

1 Review

Rating

Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Encourages a beautiful, restorative, mindful practice

Leslie introduced me to Svaroopa a couple years ago. After one class, I was hooked! Accustomed to a practice more focused on getting asanas "right", Leslie pretty much helped me chuck all that out the window.

Instead, in Svaroopa we used blankets and props to arrange and stretch our bodies in postures designed to allow gentle opening and release. "Support equals release," Leslie encourages.

Leslie's classes encourage body-based mindful awareness, calm engagement, balance, and relaxation. Highly recommended.