I received my certifications at the Integral Yoga Institute which firmly grounded my asana, meditation and pranayama practices.
I’ve been teaching for 20 years.
I had studied Iyengar yoga for many years before graduating from their Teacher Training Program in 2006.
In this method the focus is on correct alignment using props to help the body move into positions, which develop flexibility and strength and balance.
The practices’ purpose is also to help you be clear about what you are physically doing, as well as to help you learn how to be disciplined and pay attention! Which in this day and age is a lot
One hour classes equipped with props on bamboo floors.
5 people per class
To register for class Please email :
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