I have been teaching yoga for about 13year. I studied yoga at the Omega institute studying under many different styles of yoga as well as yoga teachers. My style for a long time was more of a mixed bag of power yoga and "hippy peace out" yoga. I found a style of yoga that fit my personality and also helped me grow as a teacher as well as a student when I went to a LifePower Yoga class lead by the creator Johnny Kest. I fell in love with this style of yoga. It offers the student the freedom to move and breath in a way that becomes their own personal yoga dance. The music is inspiring, dance-able, sensual, and grounding creating an energetic shift in your body and mind. This style offers anyone the opportunity to get on their mat and practice.