Leticia’s teaching style is encouraging and compassionate while still driving to help students find their edge. Students have said that her class has a strong focus on the meditative aspect of the practice as she tends to focus on encouraging students to connect with and find a place of stillness while holding each posture.
How Yoga Serves Leticia
Yoga lets Leticia get back to that place of stillness within and gives her a sense of inner peace in the form of a moving meditation. For her, each day on the mat is a constant reminder of respecting ones self and body and a chance to practice humility. She is grateful for the way yoga has taught her to listen to and know her body on a deeper not only on a physical, but also a spiritual level.
Words of Wisdom for Students
Be open to the experience of yoga and all that it encompasses. Begin each day on the mat as if it were your first, holding no expectations for yourself or your practice in order to create room for that experience to happen. Live your yoga in everything that you are, say and do.
Leticia was born and raised in the land of enchantment better known as Albuquerque, New Mexico a little over 24 years ago. She loves to travel and explore new places and people to expand and open her mind in different ways. She joined the evolation collective in March of this year as she completed her 250 hour teacher training right here in beautiful sunny Santa Barbara. She loved it so much that she decided to make the move here from Albuquerque in September and is thoroughly enjoying the luxury of living right by the beach for the first time in her 24 years, a lifelong dream and goal come to fruition.