Leyah Valgardson

San Jose, CA
United States
Average: 5.0 of 5 stars

1 Review

Hi! I'm Leyah. Having developed a great love and passion for fitness, food and overall quality of life, I have left my corporate job to follow these passions! I've recently become certified as a Yoga Instructor bring with me years of personal learning and practice. I've gained a portfolio of expertise in interval training, weight lifting, running - from a 5k to a Marathon, clean eating and cooking, and Tabata workouts. Bringing my personal experience and awareness into my teaching has helped me relate to my students and to share my knowledge. I've taken the leap to start sharing my knowledge with others and look forward to sharing with you!

Rating

Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual