To me yoga is a daily practice of surrendering to the power of now and honoring one’s truth. My teaching style consists of fun, funky flowing asanas that inspire curiosity about the body and invite an internal feeling of awakening. I like to weave pranayama and yoga philosophy into the practice and I am excited when a student transcends their own boundaries.
I believe in the value of conscious movement that cultivates strength, flexibility and awareness. My students can expect to be lead through an intelligent sequence of postures, with hands on adjustments and helpful alignment ques designed to build deeper communication between the body and mind. I am a shiatsu practitioner and reiki level II. My love for the subtle body as well as physical body can be identified in the way I teach. I support the health of the physical body, whilst producing a positive influence on ones inner landscape.