Lia Bos

Figueiró dos Vinhos
Average: 4.8 of 5 stars

6 Reviews

I'm a 400 Hour Registered Yoga Teacher with Yoga Alliance certified Yoga. My training comprises the 200 Hour certified training with The International Sivananda Yoga Vedanta Centre, and an additional 200 hours with Vikasa Yoga in Thailand.

I have been practicing yoga for over 12 years, immersing myself in a variety of styles ranging from Hatha and dynamic Vinyasa yoga practices to restorative, meditative Yin yoga at different settings all over the world.

I took my first yoga class in 2004 and did not released that time that yoga practice would bring me a new way of living. I travelled in several parts in the world and travelling is another passion. I've taught yoga classes in the Netherlands, Belgium, France, Thailand, Portugal and the Bahamas.

True all my experiences while travelling and my former job I'm strong, enthusiastic and funny and try to bring that back on the yoga mat.

The practice and philosophy of yoga is something I enjoy sharing with others. Have a look at my website,


Average: 4.8 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual