Lia Bos

Figueiró dos Vinhos
Portugal
Average: 4.8 of 5 stars

6 Reviews

I'm a 400 Hour Registered Yoga Teacher with Yoga Alliance certified Yoga. My training comprises the 200 Hour certified training with The International Sivananda Yoga Vedanta Centre, and an additional 200 hours with Vikasa Yoga in Thailand.

I have been practicing yoga for over 12 years, immersing myself in a variety of styles ranging from Hatha and dynamic Vinyasa yoga practices to restorative, meditative Yin yoga at different settings all over the world.

I took my first yoga class in 2004 and did not released that time that yoga practice would bring me a new way of living. I travelled in several parts in the world and travelling is another passion. I've taught yoga classes in the Netherlands, Belgium, France, Thailand, Portugal and the Bahamas.

True all my experiences while travelling and my former job I'm strong, enthusiastic and funny and try to bring that back on the yoga mat.

The practice and philosophy of yoga is something I enjoy sharing with others. Have a look at my website,

Rating

Average: 4.8 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Energetic & enthusiastic

I liked much our open-air morning yoga classes! They made my days. Lia looks like a person, who is deeply in love with what she is doing. She inspire people around and it is really great. With her classes you will always be in good shape!

Average: 4.0 of 5 stars
Inspiring

Lia’s enthusiasm and passion for yoga is inspiring. Her approach to yoga is very down-to-earth and she has the ability to make yoga accessible for everyone. Her openness and sense of humor is refreshing. She’s very willing to give additional explanation and answer any questions. Lia inspired me to start trying different types of yoga and her enthusiasm was the reason I spent a week at the Sivananda ashram in France a couple of years ago where the yogis where very complimentary about Lia. I hope to be able to follow many more of her classes in the future!

Average: 5.0 of 5 stars
Very relaxing!

Lia helps me relaxing and give me energy during her lessons.
I like her way of performing her yoga, in an excited and relaxing way.
She is friendly and very helpfull, serious in her job.
After one of her sessions I am feeling like I worked out AND relaxed at the same time.
I think that is a gift:) good luck Lia!!

Average: 5.0 of 5 stars
A person you won't ever forget.

Lia is a very positive and inspiring person. Her life experience and her gift to transmit her passion for yoga make of her not only an excellent yoga teacher, but also an example to follow. The lessons I did with her were always pretty intense, but above all very relaxing, both physically and psychologically.
I will never forget the yoga session on the beach in Thailand :) thank you again for that.

Lia BosOctober 3, 2014

Thank you so much for these warm words!

Hope to see you back soon!

Average: 5.0 of 5 stars
Great

I was sceptical about yoga until i joined a lesson of lia. After an hour listening to a comfortable voice and practicing the yoga moves i was a very relaxed me. The next day i noticed some muscles i thought i never had, but from then on i like yoga. Thank you for that Lia :-)

Lia BosOctober 3, 2014

Frits, Thank you! Yes get you´re body moving is interesting isn´t. Hope to see you soon again!!

Average: 5.0 of 5 stars
Great yoga teacher

I loved the classes i followed with Lia.
She is very enthousiastic en knows how to improve your own limits.
When I have the change witch isn't often I always try to follow one of her lessons.

Lia BosOctober 3, 2014

Sandra, thank you! And it isn´t often that you get the change, youre right i travel too much ;-) Maybe i see you in Portugal next year!!