Lila will never forget the first time she stepped onto the mat and how balanced, calm and rejuvenated she felt - in fact she left class feeling like a superhero. Coming from a background in dance, she has spent most of her life studying the body in motion and approaches yoga with a sense of humor and a lighthearted playfulness.
She teaches a fun and invigorating vinyasa flow class that emphasizes alignment, connection to the breath and exploration of self. Her classes are designed to open the body, build strength and flexibility and most importantly, to cultivate a calm and content state of mind.
Lila Butler does not have any packages set up.