Lila Conway is a certified Senior Yoga Teacher with Yoga Alliance and founder of Yoga Prema (). She has been practicing yoga for 20 years, teaching full-time since 2001, received advanced level certification in 2004 and in 2007 was given the authority to teach yoga teachers as a principal teacher. Lila has spent the best part of 8 years living in yoga ashrams in India and Canada, being fully immersed in a yogic life of service, study, practice and teaching yoga to students from across the world. Lila has trained extensively with various schools including Sivananda (Hatha, Raja, Karma, Jnana and Bhakti Yoga), Swami Vivekananda Saraswati (Tantra Yoga), Krishnamacharya (Vedic Chanting/Sanskrit) and Usha Devi (Iyengar Yoga). As a result of years of practice and study, Lila is inspired to share the wisdom and joy of yoga from the heart. Lila found transformation in her own life through Hatha Yoga, which ultimately lead her to Bhakti Yoga, the yoga of the heart and the path of devotional service. Lila spends regular periods of time in India studying and deepening her own practice. She has a highly individual and sensitive approach which resonates deeply with her students. Lila is also deeply inspired with the healing power of food, fasting and detoxification. Based in the South West of England, Lila teaches weekly yoga classes and workshops, international yoga retreats and yoga teacher training in India.