Yoga teacher, ERYT 500. Lilia leads classes (active and restoratives), retreats, and workshops in the Bay Area and beyond. Besides her regular public classes, she brings gentle movement, deep restoration, and meditation to people with cancer, and corporations. She also schedules weekly private classes. Please email her to schedule your private online session. Lilia teaches in both English and Spanish. FOR CURRENT ONLINE OFFERINGS, please visit:
Certificates also in iRest Yoga Nidra, Chair Yoga, Prenatal and Urban Zen Integrative Yoga therapy.