Yoga teacher, RYT 500. Lilia leads classes (active and restoratives), retreats, and workshops in the Bay Area and beyond. Besides her regular public classes, she brings yoga and meditation to people with cancer, corporations, and also schedules weekly private sessions. Lilia teaches in both English and Spanish. For more info about current class schedule, events and workshops, please visit her website at:
Certificates also in iRest Yoga Nidra, Chair Yoga, Prenatal and Urban Zen Integrative Yoga therapy.