Lilli is originally from Norway, where she first started her career within the fitness industry. As a teenager Lilli loved dance, ballet, aerobics and jazz-ballet, finding inspiration through one of Norway’s top Fitness teachers - Trine Tschudi.
After practising for many years Lilli successfully completed her diploma as an international aerobics, step and body condition teacher with (sport-aerobic-fitness) in 1999. She also trained for three years in Norway to become a fully qualified therapist in reflexology, aromatherapy, anatomy/physiology, deep tissue and sport therapy. Lilli has also studied psychology in Norway, is trained as an international life guard and worked as a model (which she has continued in the UK for Jackie Tyson, one of the UK’s leading makeup artists working in TV for programmes such as X-Factor) for magazines, art and sports in Norway.
Lilli Started practising Yoga and Pilates upon moving to the UK in 2000 and loved it so much that she decided to become a Yoga/Pilates teacher herself.
In 2003 Lilli became a fully qualified Pilates teacher with NVQ/Training Systems and then trained with STOTT Pilates in 2004-2006, covering areas such as: mat work beginner, intermediate and advanced, She also certified in Foundation and advanced Anatomy with Active Pilates, Oxford.
In the first months of 2007 Lilli became a fully qualified Hatha Raja Yoga teacher with Chi Yoga (trained in Asanas; Pranayama; Bandhas; Kriyas; Chakras; Study of Yogic Texts; Anatomy and Physiology). Then she practised as a Yoga teacher trainer for two years with Chi Yoga. Lilli has also attended in numerous workshops presented by Sue Woodd and Julie Hansen (International Master trainers)
In 2006 Lilli attended 14 days of intensive Hot Yoga classes with Absolute Yoga in Thailand and became totally hooked on Hot Yoga. Lilli then started her Hot Yoga teacher training with the ’s only Hot Yoga teacher training organisation, Yoga Haven and became fully qualified in early 2008. Lilli has also completed intensive advanced teacher training with Shiva Rea and is certified in Prana Vinyasa flow yoga and yoga trance dance, cerification also gained in early 2008 .
Lilli has also attended numerous workshops in "Ashtanga Vinyasa Yoga" with Richard Freeman and Seane Corn in "Vinyasa Flow Yoga" 2008/2009.
Lilli is also a certified practitioner in the art of NLP Neuro Linguistic Programming and deep relaxation with Origyn (Aug 2009).
Lilli is also trained in photograph, she is very keen on yoga, art and nature photography.