Lilo Foster is a rare and remarkable yoga teacher still teaching in her late 80s. She is recognized as an E-RYT 500, trained as a dancer, and was first introduced via dance to yoga in her native Germany in the 1930s.
Lilo was one of very few Jewish people who survived the Holocaust and World War II in the city of Berlin, and later became re-acquainted with the healing power of yoga after moving to the
Lilo began teaching yoga in the 1970s to an ever-increasing group of dedicated students in and around beautiful Rappahanock County, Virginia (home to Old Rag Mountain, the Inn at Little Washington, and the origin of the Skyline Drive). By the 1990s, after formal retirement from her career in education, Lilo’s yoga classes blossomed in popularity.
Now age 86 with a seemingly unlimited fount of energy, humor and wisdom, Lilo’s classes are a don’t miss for yogis of any age! She is a true gift to be near.
Lilo studies with Lilias Folan and other long-standing yoga luminaries and is a Registered Yoga Teacher at the 500-hour E (experienced) Yoga Alliance level. She teaches classes across Rappahannock County and in Front Royal, VA and is available for private or semi-private yoga lessons in your home.