Lily Eslahjou

Toronto, ON

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I teach various styles of Yoga from vigorous to restorative, I am also certified in mat Pilates level 1/2. In addition I am a Bowen Therapist, I have worked with various chronic/acute injuries for over 17 years. In my classes I combine Yoga/Pilates and restorative poses to bring balance to the flow and if needed end with manual therapy to release tension in areas of concern. I am currently in Chicago and available for privates.
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