Lina Chase

Milford, CT
United States

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My first yoga class (1976) captivated me.
I studied with a variety of teachers, varieties of Hatha Yoga, a perpetual student. In 2001, after extensive surgery, I needed to begin my yoga practice as a beginner again.
In 2012, I found Kundalini Yoga and studied with Hari Kirin, in New Hampshire, becoming a Kundalini Yoga teacher in 2013, at age 70.
I trained in both Trauma Sensitive Yoga and Chair Yoga.
I now teach seniors and disabled students.

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