I began my journey into yoga long before my first yoga class in 2004. Some people just enjoy SPIRIT, I enjoy SPIRIT work. So yoga was a no brainer. The practice brought away from Clinical Depression, a long and arduous sufferer of the disease, it no longer has its grip on me. I live freely and love life. I am a 200 RYT from Darshana Yoga Studio in West Babylon with CEC's in viniyoga with Gary Kraftsow, and Let Your Yoga Dance with Megha Nancy Buttenheim from Kripalu. I have over 700 hours of teaching. I teach Gentle Yoga and Let Your Yoga Dance. I am a young 58. I especially love teaching to women over 50. I have an undergraduate degree in the Social Sciences and a graduate degree in the sciences. I return to college Spring of 2015 for deeper anatomical studies.