I began my journey into yoga long before my first yoga class in 2004. Some people just enjoy SPIRIT, I enjoy SPIRIT work. So yoga was a no brainer. The practice brought away from Clinical Depression, a long and arduous sufferer of the disease, it no longer has its grip on me. I live freely and love life. I am a 200 RYT from Darshana Yoga Studio in West Babylon with CEC's in viniyoga with Gary Kraftsow, and Let Your Yoga Dance with Megha Nancy Buttenheim from Kripalu. I have over 700 hours of teaching. I teach Gentle Yoga and Let Your Yoga Dance. I am a young 58. I especially love teaching to women over 50. I have an undergraduate degree in the Social Sciences and a graduate degree in the sciences. I return to college Spring of 2015 for deeper anatomical studies.
Certifications
200 RYT, 40.5 CEC in viniyoga, 100 CEC in Let Your Yoga Dance
Levels
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Linda Freilich Teaches at
Featured Events
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Beginner's Yoga RetreatNov 10 to Nov 23
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La Dolce Vita Italy Yoga RetreatJun 4 to Jun 11
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YP Wellness Retreat ThailandJul 30 to Aug 6
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