Linda Kosta

Elwood VIC
Australia

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Linda is a registered Remedial Massage Therapist and ERY200 Yoga & Qigong Teacher and Reiki Master, committed to learning and sharing techniques to naturally assist you to achieve and maintain holistic wellbeing.

Linda’s yoga classes are intuitive, energy focused, nurturing and considered. Her caring approach encourages you to stay within your own range of comfortable movement while still challenging you to deepen and embody the practice. She is passionate about sharing the joys and benefits of yoga with you.

Linda is a qualified SomaChi Yoga Instructor RYT200 trained by the Founder and Director of SomaChi Yoga School, Lianne Metcalf. In addition, Linda has attended various workshops with Internationally renowned Teachers Donna Farhi, and Noah Maze.

After years of yoga instruction Linda has also become a Remedial Therapist to pursue her special interest in the human body, how strength, flexibility and alignment movement and awareness can support physical and mental wellness.

With a special interest in remedial massage for preventative conditioning and rehabilitation for treatment for a range of ailments including lower back pain, neck and shoulder tension and general muscle pain and fatigue and mind / body medicine.

Member of AMT (Association of Massage Therapists)
Member of Yoga Alliance
Member of SomaChi Yoga Teachers Association
Member of International Reiki Organisation

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