My journey with yoga started in 1998, quickly becoming an avid ashtanga practitioner. Over the past five years I have introduced strength training and heart rate sessions to my personal routine. While fitness fads come and go. Yoga is the perfect complement to these activities. I trained as a hatha teacher in 2016. My area of focus is improving mobility and strength for all. My philosophy on physical activity is that of sustainability and strength for life.
Claire Dunniece 9.3 Mi