I Fell in love with Yoga while in India in 2005, when my Friend and I stay in the Sivananda Ashram in Kerala for a 2 week Yoga vacation, it helped with my chronic back pain and bad posture, improve my breathing and introduced me to meditation and mindfulness.
I attended classes and practiced Yoga in Cork, Killarney and when I traveled Thailand and Australia. I trained in the Sivananda London Ashram in 2010 doing my intensive Teacher Training and never looked back since.
I worked as a Yoga Instructor in the Carlton Hotel Tralee, the Institute of Technology, Tralee and in Collis Sandes House for over 5 years and then had a studio in Shanti Therapi Beauty & Wellness Centre. Sorry I am not teaching any yoga at this time