Linda Sinnott

Boynton Beach, FL
United States

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I became a yoga teacher after an injury I sustained from improper sequencing that ruptured a disc in my lower spine. Knowing enough about the healing possibilities of yoga I knew that I could heal my body and learn how to help others. I began practicing aerial yoga and then sought certification in alignment yoga to ensure safe practices for my students as well as help improve flexibility, increase mobility, and manage pain. I incorporate meditative and mindfulness practices from psychology to create a positive and helping experience for the students.

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