Lindsay has had a lifelong love for movement. She grew up swimming, figure skating and running wild outdoors. She took her first yoga class at age 15 and was drawn to the mind/body connection yoga provided. She practiced on and off throughout the years, but it was a move to Raleigh, NC that Lindsay found her teachers and committed herself to a daily yoga practice. As her practice continued to deepen, she knew she wanted to become a teacher and share her love for yoga with others.
In Lindsay’s classes, you’ll find a playful, lighthearted vibe! Lindsay offers thoughtful, easy to understand alignment cues that make yoga accessible and enjoyable for everyone from the raw beginner to a seasoned practitioner. With intention, she weaves a message, or heart theme into each week’s class to uplift and inspire her students and has been known to have maybe a little too much fun creating the perfect playlist to flow to. :)
When not on her mat, you can find Lindsay at local coffee shops, dreaming up new recipes, hiking and exploring with her family, or curled up with her adorable rescue dog Scout reading a good book!
Lindsay offers the deepest of gratitude to her family their love and support, and her teachers Kerri Marchionni and Lila Rasa Brown for encouraging her to shine bright and abide in her abundant heart!
Lindsay’s favorite quote ” Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver