"Yoga does not just change the way we see things, it transforms the person who sees." Iyengar
Hi! I'm Lindsey, and I'm a Yogi. To me, yoga is finding inspiration within yourself. Coming to class and accepting whatever your challenge maybe (on or off your mat) makes it possible to conquer. As a yoga teacher, I aspire to guide my students to find inspiration inside themselves. To be inspired by their challenges, and to find peace with where they are. My classes are taught with experience, playfulness, and a lot of laughter.
I've been practicing since I was a little girl visiting my grandmother in LA. She'd take me to her yoga studio, where she became my first yoga inspiration. To this day she has kept her practice. When I found out I has scoliosis, yoga became an even bigger part of my life. After trying many different sports, exercises, and physical therapy, it was yoga that made the biggest impact on my condition ... and on my life.
Come to class with an open mind, an open heart, and without ego. I look forward to seeing you there.