Lisa earned a diploma from Seneca College in Fitness Leadership as well as a second Diploma in Recreation and Leisure from Centennial College. Upon graduating Lisa quickly moved into the position of Fitness Supervisor with the City Of Pickering. Her passion for intense fitness training led her to the Department of National Defense as a Military Fitness Instructor. Upon leaving the military, Lisa moved into a variety of roles in the fitness and health industry including Fitness and Recreation Director of a large, Toronto based community recreation centre and a top personal trainer with one of Canada’s leading fitness club chains. After gaining a loyal client following in Durham and Clarington, Lisa founded Live in Motion in 2005.
Lisa has continued her education by graduating with honors from the Institute of Holistic Nutrition in Toronto as well as various other courses and workshops.
Lisa studied her RYT 250 in Toronto with Maureen Rae, and has continued her studies with Anna of Dvanna Yoga in Puerto Vallarta. Lisa continues to teach her clients and students in group settings and one on one in Durham Region and Clarington.
Lisa has previously appeared on Skin Deep, is a regular guest on Rogers TV and has contributed to several fitness and health publications.