Born in Toronto, Canada I discovered yoga while living in the Cayman Islands over 15 years ago. I am a devoted practitioner of the traditional Ashtanga method practicing almost every day. Feeling the need to share the message that transformed my life, I began to deeply study the fascinating layers and intricacies of the Ashtanga Yoga method. Through my passion for the practice I became a certified Yoga Alliance teacher in Mysore, India in the practice of Ashtanga. I then began my teaching career in Monte Carlo, Monaco. I've continued my yoga studies under some great teachers such as Manju Pattabhi Jois, Ramesh Sheety and David Swenson.
The foundation of my practice is to integrate the body with breath, movement and meditative awareness. I strive to promote the interdependency of all these aspects in personal health and wellbeing.