Lisa Cohen Yoga
FULL CLASS SCHEDULE AT LISACOHENYOGA at
YOGA - the union between body, mind, and spirit. Welcome to a diverse community of people, some who are curious about yoga and just beginning their journey, and those that love yoga and find that it helps us to be happier, healthier, less stressed, and more able to be present for our families and friends. Everyone is welcome just as they are on their own personal journey towards greater non-judgemental self-awareness.
Classes begin with warm-up movements and breath awareness to prepare for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. Lisa has Yoga Teacher Certification from Kripalu Center for Yoga & Health in Stockbridge, Mass. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners" as well as in corporate settings. By offering a gradient approach to the practice, new students can comfortably and safely practice side-by-side with seasoned practitioners.
Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 200-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Lisa with a solid foundation in the technical skills needed to teach yoga safely and effectively. Lisa is registered with the Yoga Alliance (RYT-200) and is also CPR/AED certified through The American Heart Association.
Kripalu, a nonprofit educational organization, is the largest yoga and holistic health retreat center in North America. For more information regarding this particular style of yoga, visit and
Week of January 30TH
Do yoga with me
Lisa Cohen Yoga Teaches at
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First Parish Church149773
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Southeastern Technical Institute149774
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Tri-County Regional Technical Vocational High School149775
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Bristol-Plymouth Regional Technical School149776
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St. John's Gym149777
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Lisa Cohen Yoga at The Elks Lodge845844
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Norton Library Park846236
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Plouffe Academy1025587
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Trinitarian Congregational Church1443851
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Mansfield Arts Education Center1897107
Featured Events
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatNov 13 to Nov 20
Teachers Nearby
- Maria Chidanand 7.5 Mi
- Lisa Carmichael 6.0 Mi
- Cynthia Norris 5.0 Mi
- Michelle Connolly 5.3 Mi