Lisa Hughes

Johns Creek, GA
United States
Average: 5.0 of 5 stars

1 Review

I am the owner and sole practitioner at No Boundaries Yoga Therapy and I believe in bridging the gap between Physical Therapy and Yoga Therapy. I have been a licensed Physical Therapist for 29 years and a Certified Yoga Therapist with the Pranakriya School of Yogic Healing Arts for 2 years. My experience working with clients one-on-one as well as in small groups has focused on giving the client the tools to begin and progress their own home practice designed especially for the client's unique needs. I use prescriptive asana, prescriptive pranayama (breath) and prescriptive meditation to help clients find healing physically, emotionally and spiritually gain a better understanding of themselves.
Most of my clients are seen privately as Yoga was originally taught. I also teach a Tuesday evening small group Therapeutic Yoga Class for Healing at the home studio. This year I also founded an Adaptive Yoga for Disabilities class which is held weekly on Thursdays at Project Walk Atlanta. This class serves the wheelchair using community as well as those with ambulatory challenges.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual