Lisa Kaley-Isley, PhD, E-RYT-500, C-IAYT is an experienced Para Yoga teacher initiated into the Sri Vidya lineage and empowered to impart mantra and meditation practices. She is also a PhD Clinical Psychologist and a Viniyoga trained yoga therapist enabled to design personalised prescriptive practices for individual home practice.
Lisa teaches all levels yoga classes at The Life Centre, Islington and she provides Yoga Therapy in Islington and Blackheath. Lisa's classes are designed to promote a balance of strength and flexibility, challenge and ease, lightness and calm. Classes are a mix of moving and stillness, incorporating asana, pranayama, relaxation, and meditation. Thanks to the consistent power of yoga practice she can confidently predict you'll walk out feeling better than you did when you walked into class.
Lisa also offers 1:1 yoga therapy in Islington, and Blackheath. Lisa draws upon yoga philosophy, psychology, tools and techniques to develop a bespoke home practice for you. Yoga is most powerfully effective when personalised to meet your own needs, goals, interests, and priorities. Lisa's approach is holistic taking into account the interplay between mind and body.