Lisa Kaley-Isley

Blackheath/Greenwich/Islington
London
United Kingdom

Website

Average: 5.0 of 5 stars

3 Reviews

Lisa Kaley-Isley, PhD, E-RYT-500, C-IAYT is an experienced Para Yoga teacher initiated into the Sri Vidya lineage and empowered to impart mantra and meditation practices. She is also a PhD Clinical Psychologist and a Viniyoga trained yoga therapist enabled to design personalised prescriptive practices for individual home practice.

Lisa teaches all levels yoga classes at The Life Centre, Islington and she provides Yoga Therapy in Islington and Blackheath. Lisa's classes are designed to promote a balance of strength and flexibility, challenge and ease, lightness and calm. Classes are a mix of moving and stillness, incorporating asana, pranayama, relaxation, and meditation. Thanks to the consistent power of yoga practice she can confidently predict you'll walk out feeling better than you did when you walked into class.

Lisa also offers 1:1 yoga therapy in Islington, and Blackheath. Lisa draws upon yoga philosophy, psychology, tools and techniques to develop a bespoke home practice for you. Yoga is most powerfully effective when personalised to meet your own needs, goals, interests, and priorities. Lisa's approach is holistic taking into account the interplay between mind and body.

Rating

Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
a great workshop on yoga to manage anxiety

I took a workshop wth Lisa a few weeks back at Life Centre Notting Hill, about yoga for anxiety. I went out of interest for my students, as I am teacher in a big city, where lots of people struggle with anxiety, but I also went to accompany my boyfriend, who has been on a path to more inner peace for a while now. We both got a lot out of the workshop, both in terms of theoretical knowledge passed on and in terms of a very pleasant practice session. Lisa also stayed around to answer questions afterwards. Her safety-based Viniyoga style really appealed to me. I hope to have other opportunities to train with her.

Average: 5.0 of 5 stars
Wonderful, experienced and welcoming teacher

Lisa's classes are a beautiful mix of thoughtful and joyful movement with the added bonus of gorgeous meditations. She threads traditional yogic practice into her classes but they always feel welcoming to different levels of practitioner. I'd Highly recommend trying her regular class, workshops and/or her one on one yoga therapy sessions.

Average: 5.0 of 5 stars
A true yoga journey!

I have been practicing yoga for 10 years and have been going to yoga with Lisa for a year and a half. Since starting with Lisa I have truly begun to understand and value the 'mind-body connection' that is the foundation of yoga, as well as the importance of looking after ALL of myself. Yoga has stopped being only about fitness, strength and flexibility, but had also become a part of my general self care and wellbeing.
I feel like I am on a great yoga journey!

Oh and her weekly pre class emails are great too!

Lisa Kaley-IsleyMay 4, 2015
Thanks Stephie!

Best outcome and review you could have given - that your yoga practice has become more holistic and that it is assisting you to take care of ALL of you. It's a pleasure to watch this happen. Thanks for the pre-class email support, too. I really enjoy sitting down to write these and wonder what will arise in me to share. All very best wishes, Lisa