Lisa Knight

Broek op Langedijk (near Alkmaar and Heerhugowaard)

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Registered Hatha Yoga instructor in Langedijk near Alkmaar. Yogis are taught at their own pace and ability. The class begins with the dynamic flow of Vinyasa to energise and centre the concentration. The focus is on correct alignment and understanding of the asanas and on inspiring the yogis' individual home practice.


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