Lisa began her yoga practice in 2008, having found it complimentary and healing after years of being a dancer. She completed her 200-hr training through YogaWorks in 2015 and has been teaching ever since. She mixes the styles of Ashtanga and Baptiste Power Yoga for a core-based vinyasa flow that offers deep opening of the body while making you sweat. Her classes focus on alignment and self-awareness and encourage students to find a balance between effort and ease. She also teaches yin yoga as a compliment to the more powerful styles.
Lisa is passionate about travel and has taught yoga around the world including her hometown of Philadelphia, Peru, Laos and now Morocco. Her teaching is driven by her passion to share the practice with everyone, from new students to experienced yogis, and to help all feel self-love, self-acceptance and physical and mental strength.