After the birth of her son, Lisa discovered yoga as a way to get back into shape and to help ease the chronic low back pain she suffered with for years. She continued to practice throughout her 2nd pregnancy and, shortly after the birth of her daughter, she began the teacher certification process. Lisa is certified in Vinyasa and was taught by Heather Sheridan and Julie Gurevich through Powerflow Yoga. She recently became certified to teach yoga to toddlers through teens at NYC’s Karma Kids.
Lisa teaches a challenging yet safe Vinyasa class. As someone who suffers from low back pain, she knows how to modify and make sure her students know their options during class. She is thrilled to be able to share her love for yoga with others!