Lisa Smith

Melbourne VIC

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Yoga has become my religion. The more I learn about yoga, the more I want to know and share it with the world. I have recently graduated the Mindful Hot Yoga Teacher Training at Grass Roots Yoga in St Kilda, Victoria. When the teacher training was offered to me I almost didn't take it on. I was scared, I had excuses. But I went ahead because I had had this gut feeling that this is what I am supposed to do, this is my dharma. Now that I am a teacher, I know I was right to trust my intuition. Whilst I currently teach hot yoga, I want to learn and teach as many different forms of yoga as I possibly can. I am particularly fascinated by the yogic lifestyle and philosophy along with mindfulness and meditation as I believe this can change the world we live in today.


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