I took my first yoga class in 2001 and fell in love immediately. After only one class, I knew I wanted to become a teacher one day. Life, unfortunately got in the way but I never stopped loving yoga. Finally, 10 years later, in 2011, I completed my Yoga Teacher Training at Yoga West in Katy Texas. I loved that place! If you ever have a chance to visit that studio, please do. Shortly after completing my teacher training, I moved to San Antonio TX and begun teaching private lessons to neighbors and friends. Then at the beginning of 2013 I opened my own business, Yoga Puppy. Although I have fulfilled my goal of becoming a yoga teacher, I still had another goal to fulfill. Ever since I began my training, I have wanted to ultimately teach people with PTSD, GAD and PD. I myself have suffered from anxiety disorder, and know many soldiers and sexual abuse victims that suffer from PTSD. I wanted so badly to show everyone how much yoga has helped myself and show them that it can help them as well. Now I am seeing this goal through. I recently was accepted to a Trauma Sensitive Yoga Teacher training program in Austin TX and will start on September 28, 2013. I am so excited!!!