Yoga and Meditation invite me in to a more centered life! I am a life long learner and my favorite is inviting people into the "Pause" - retreats and women in circle. I have been teaching group exercise classes for over 30 years. Feeling the burn has turned to feeling the calm. I still love to teach dance - from Nia to Bolly x - to finding the quiet on my mat.
Liz Anema does not have any packages set up.