Founder of Rooted Living Wellness, Liz Myers is a trained mindful life coach, wellness coach, CEU trainer, trauma informed yoga instructor, and counselor. Her passion and drive for wellness stems from her personal battle with cancer. She believes many illnesses can be healed through daily mindfulness practices. establishing healthy habits, honoring keen self-care practices, listening to your own inner wisdom while living more authentically and in balance. Check out her website at for more information.