I have been practising yoga for over 10 years with a range of teachers & traditions, including The Forge Yoga Centre, Totnes, Harbour House, Kingsbridge, international teacher Debbie Mills, teachers/ashrams in India & others.
I trained in Hatha Yoga with Traditional Tantra & Vinyasa. This is a meditative approach cultivating awareness of the energetic elements of the practice. Classes include asana, pranayama & meditation.
I also have a background in working outdoors with groups & combine yoga with nature experiences, you can find me at 'Into Yoga and Nature' . for more info.