Liz Valauri

Seattle, WA
United States

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I came to yoga after many years of working in dance as a choreographer, performer and teacher. I find yoga to be a wonderful tool for maintaining inner/outer balance and appreciation of the present moment. My classes are designed to help students discover ease, strength, focus and integration in their practice. My teaching style offers a dynamic blend of effort and relaxation, with high regard for breath support, alignment and movement connectivity. I love to teach.

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