Liz Whalen is an Ayurvedic Wellness Coach, Yoga Instructor (RYT), Reiki Practitioner, and Certified Personal Trainer. She also incorporates Vedic Astrology into her work. Liz completed her Yoga Teacher Training at Atmananda Yoga under the guidance of Jhon Tamayo, as well as advanced training at Pure Yoga with Dana Slamp. Liz also studied back care at Om Yoga Center, and continues to attend ongoing trainings. For her training in Ayurveda, Liz attended the DINacharya Institute in NYC as well as New World Ayurveda, and has also studied under Dr. Vasant Lad of the Ayurvedic Institute. She holds CPT certification from NASM, and is also a certified Reiki Practitioner. Liz studied Vedic Astrology at Arsha Vidya Gurukulum, and mentored under Tracy Atkinson. She attends ongoing trainings with Ronnie Gale Dreyer. Liz is serving her dharma by being a guide to help others find peace and healing in their lives.