Lizet is a green-thumbed yogi that leaped into her landscape studies en route to her yoga journey. She finally landed in the Mother City, her Yoga haven. Five years of yoga trails finally settled her onto the mat in the winter mornings of 2012. She fell in love with the powerful self-practice of Asthanga. In 2014 she moved to India and Thailand to “practice is coming”. She completed her 250hr teachers training under the inspirational guidance of Asthangi/ Pranayama teacher, Paul Dallaghan. After completing the year with teaching, she returned to her heart’s home, Cape Town.
Kind self-observation, the spacious inhale, surrendering exhale, as well as the fluid focus and posture of Vinyasa is her buzz. She gets all giddy by fearless AcroYogi fun and she lovingly pursues Jiva Mukti’s hearty presence.
Off the mat, Lizet is zenning out in the garden, planting trees and assisting Environmental Warriors.
“There is sooo much magic to perceive with a soft receiving gaze.”