Lizette Monty

Miami Beach, FL
United States

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Viva La Yoga is the manifestation of the natural human body. The breath and freedom comes when every part of the body is active, letting us be free in whatever postures we are doing.
Viva La Yoga is a sacred opportunity for anyone to connect with the mind, body, spirit and in essence, nurturing the soul. By bringing attention and feeling your breath, you create space with the asanas/postures falling naturally into your body while connecting to Mother Earth, you find your foundation. You will feel the soothing and active quality of the poses.
Viva La Yoga is like a lotus flower… It does not unfold with difficulty, blossoming infinitely.

I AM blessed to be able to share yoga, it’s transformation, healing and life changing gifts.

Classes By Donation!

Namaste,

Lizette Monty

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