Lizette Pompa

I started practicing Bikram yoga in Madrid 2009. After a few classes I knew that I wanted to teach; I had never felt like I did after a few days practicing yoga. I finally felt like I “belonged” somewhere, like I was complete in some sense. I applied myself to practice as much as I could, and became a teacher in spring 2010. After that, I taught in Madrid, Mexico, Stockholm and finally my husband and I decided to move to Uppsala to open the studio. For me yoga is life. Yoga helps me to bring out the best of me; it’s the feeling of connecting with your inner self through your practice. I love yoga, all of it – I met my husband through yoga and our daughters run and play in the yoga room all the time. I’m a Vinyasa, Bikram, Yin yoga and Ashtanga practitioner. I believe in letting my students find their practice by guiding them without any judgment.