LizziDee Levin

Buffalo, NY
United States

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LizziDee has been teaching yoga since 2004. She knows yoga's power to transform. With regular practice, her students have reported benefits like better sleep and greater bone density. She loves working with new students who have heard of the benefits of yoga but may shy away from traditional yoga studios. LizziDee offers a Hatha yoga practice that tempers an attention to detail with a love of movement. Her classes promote growth and self-healing through both gentle repetitive movement and precision in body alignment, using variation, modification, and props. LizziDee's creative yet no nonsense approach rooted in an extensive knowledge of Iyengar-based methodology makes yoga's mind-body benefits accessible to anyone.

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