Lizzie James is the founder and principal teacher of Studio Yoga founded in Melbourne, Australia. A passionate, dedicated and experienced Yoga teacher who has been taught and mentored by Australia’s most senior yoga teachers and guided into the deeper teachings under the watchful eye of internationally renowned yoga teachers.
Lizzie offers an intelligent and dynamic approach that is safe, sustainable and accessible to all people with all levels of yoga and meditation experience.
She is renowned for her ability to infuse practical living wisdom into her teaching, showing you how to dial down the distractions of your modern day life, move beyond your automatic responses to life’s stressors and live an inspired, creative life.
Lizzie provides students a safe space where they get a glimpse of what’s possible on their yoga mats and in their lives by incorporating a synergistic mix of physical postures, relaxation, meditation, pranayama (breath awareness).
The result, is a deeper more conscious loving relationship with yourself, others and life.
DEBUNK SELF DOUBT. RESHAPE BELIEFS.
REINVENT YOUR WELLNESS. REIMAGINE YOUR LIFE.
Lifestyle Mastery Coaching with LIZZIE JAMES