Lois Shilton

Lois began practising yoga 25 years ago and says “I was fortunate that the Adult Education class I attended happened to be taught by an Iyengar Yoga teacher. Several years later I trained to teach and have now been teaching Iyengar Yoga for 18 years. I am qualified up to Junior Intermediate level 3 and have learnt from some of the most experienced senior and advanced level Iyengar yoga teachers in this country. I have also studied in Pune with the Iyengar family.

“Personally I have found that regular practice of Iyengar yoga has improved my health and general well being, including helping me cope with a busy family life.” She has recently moved to the area and is based in Frome.