Lora Heiner, , RYT500, is a former corporate scientist who led teams in drug discovery research in San Diego for over 15 years. After her introduction to yoga, Lora realized her true calling was to share yoga within her community and became certified as a Vinyasa Flow teacher (YA 200 hr) under the guidance of Katie Brauer and Danny Arguetty. Lora has extensively studied Vinyasa Flow with various luminaries with 700 hours of study. In addition to leading various workshops on Inversions, Backbends and Live Music Flows, Lora has guided teacher training programs in the US and also in India. Lora's unique background as a molecular biologist, personal trainer and yoga teacher allows her to weave anatomy, physiology and yoga philosophy skillfully into her classes. Lora's classes span the range from to vigorous to restorative, and always maintain an emphasis on breath and alignment. Her goal is to encourage students to deepen their practice in a safe and compassionate environment while maintaining heir sense of humor.