I am passionate about showing the gifts of Yoga to all individuals and helping others to know Yoga is for everyone! Our classes offer a gentle approach, integrating mind, body, and breath so that one can discover inner health and peace.
Our wellness center offers Yoga for adults of all ages, youth ages 7-17, as well as prenatal. In addition to our Beginner Basics and Multi-Level classes, we offer Chair Yoga, Chakra Flow, Yin Yoga, Restorative, and Yoga Tone. Meditation, Reiki, and various wellness workshops are also a part of our monthly offerings.
Registered 200 hr yoga instructor with Yoga Alliance and International Association of Yoga Therapists. Have been teaching for 12 years in Somerset County, NJ. Currently own eZential Wellness & Gurukul Yoga, a holistic center in Bridgewater, NJ offering daily Hatha Yoga classes, Reiki healing sessions, Reiki shares, Reiki certification classes, and monthly wellness/metaphysical events on weekends.