My passion for Yoga grew from my long time love for movement arts and all sense of beautiful ritual. I began Yoga at 19 years old, studying with a wonderful Integral Yoga teacher in Montreal. I fell in love with Yoga immediately, and I fall in love with it more each time I practice.
I have studied and practiced various styles of Yoga, including Integral, Hatha, Kripalu, Ashtanga, Power, Kundalini, and Vinyasa. It is a total joy for me to continue to evolve in my practice and to share it with others - adding to the wholeness, love, and well-being of our world.
I have also been in the wellness arts for over two decades - practicing body work (healing flow massage) based in Aromatherapy and lymphatic drainage, Reiki, and counseling. The healing path is such a fascinating journey, involving body, mind, heart, and soul - and I absolutely LOVE helping people become more free and happy and peaceful in all ways.