Lori , a life long resident of Sullivan, hopes to share her love of Yoga with others in the community and nearby. After practicing Yoga for 5 years with various instructors she completed her 200 hr RYT in May of 2018. Yoga is important for many aspects of life physically and mentally such as maintaining balance, flexibility, strength, muscle tone and bone health. Yoga creates a mind body connection and assists people in coping with the difficulties of everyday life. Lori hopes to improve your life through Yoga. Please join her for one of her beginning level Yoga classes at the Masonic Temple.